Coverart for item
The Resource 10 minute solution, high intensity interval training, (videorecording)

10 minute solution, high intensity interval training, (videorecording)

Label
10 minute solution, high intensity interval training
Title
10 minute solution, high intensity interval training
Title variation
  • Ten minute solution, high intensity interval training
  • High intensity interval training
  • 10 minute solution
  • Ten minute solution
Subject
Genre
Language
eng
Summary
Ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
6̀13.7/12
Language note
Closed-captioned
LC call number
RA781.15
LC item number
A15 2013
Runtime
60
http://library.link/vocab/subjectName
  • Interval training
  • Aerobic exercises
Technique
live action
Label
10 minute solution, high intensity interval training, (videorecording)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn853576747
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132607498
Other physical details
sound, color
Publisher number
DV60749
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o853576747
  • (OCoLC)853576747
  • (Sirsi) b13992508
System details
DVD
Video recording format
DVD
Label
10 minute solution, high intensity interval training, (videorecording)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn853576747
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132607498
Other physical details
sound, color
Publisher number
DV60749
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o853576747
  • (OCoLC)853576747
  • (Sirsi) b13992508
System details
DVD
Video recording format
DVD

Library Locations

    • Lawrence Public LibraryBorrow it
      707 Vermont Street, Lawrence, KS, 66044, US
      38.9708416 -95.23765449999999
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