The Resource Gentle yoga : 7 practices, with Jane Adams, (videorecording)

Gentle yoga : 7 practices, with Jane Adams, (videorecording)

Label
Gentle yoga : 7 practices
Title
Gentle yoga
Title remainder
7 practices
Statement of responsibility
with Jane Adams
Title variation
Gentle yoga
Title variation remainder
7 practices for your day
Creator
Subject
Genre
Language
eng
Summary
"Yoga is the perfect way to stretch & strengthen your entire body, improve balance, posture & range of motion, and increase overall health & wellness. The many poses included in these 7 practices are effective, yet gentle and easy enough for beginners and those in midlife" -- Container
Cataloging source
BAZ
Characteristic
videorecording
http://library.link/vocab/creatorName
Adams, Jane
Dewey number
613.7046
PerformerNote
  • Jane Adams, instructor and director
  • Jane Adams
Runtime
187
http://library.link/vocab/subjectName
  • Yoga
  • Exercise for middle-aged persons
Technique
live action
Label
Gentle yoga : 7 practices, with Jane Adams, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Videography: White Cliff Productions. Music courtesy ichill music
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Core strength & flexibility
  • (34 min.)
  • Standing poses : flowing & traditional
  • (23 min.)
  • Evening practice
  • (29 min.)
  • Relaxation
  • (8 min.)
  • Lying practice
  • (34 min.)
  • Morning energy
  • (18 min.)
  • Relief from desk & computer work
  • (19 min.)
  • Improving balance
  • (22 min.)
Control code
ocn903542640
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 187 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
845121080599
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)903542640
System details
DVD
Video recording format
DVD
Label
Gentle yoga : 7 practices, with Jane Adams, (videorecording)
Publication
Note
  • Title from container
  • Videography: White Cliff Productions. Music courtesy ichill music
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Core strength & flexibility
  • (34 min.)
  • Standing poses : flowing & traditional
  • (23 min.)
  • Evening practice
  • (29 min.)
  • Relaxation
  • (8 min.)
  • Lying practice
  • (34 min.)
  • Morning energy
  • (18 min.)
  • Relief from desk & computer work
  • (19 min.)
  • Improving balance
  • (22 min.)
Control code
ocn903542640
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 187 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
845121080599
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)903542640
System details
DVD
Video recording format
DVD

Library Locations

    • Lawrence Public LibraryBorrow it
      707 Vermont Street, Lawrence, KS, 66044, US
      38.9708416 -95.23765449999999
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