The Resource Joyful : the surprising power of ordinary things to create extraordinary happiness, Ingrid Fetell Lee
Joyful : the surprising power of ordinary things to create extraordinary happiness, Ingrid Fetell Lee
Resource Information
The item Joyful : the surprising power of ordinary things to create extraordinary happiness, Ingrid Fetell Lee represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Lawrence Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Joyful : the surprising power of ordinary things to create extraordinary happiness, Ingrid Fetell Lee represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Lawrence Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives
- Language
- eng
- Edition
- First edition.
- Extent
- 359 pages
- Isbn
- 9780316399265
- Label
- Joyful : the surprising power of ordinary things to create extraordinary happiness
- Title
- Joyful
- Title remainder
- the surprising power of ordinary things to create extraordinary happiness
- Statement of responsibility
- Ingrid Fetell Lee
- Language
- eng
- Summary
- Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives
- Cataloging source
- FMG
- http://library.link/vocab/creatorName
- Lee, Ingrid Fetell
- Dewey number
- 152.4/2
- Illustrations
-
- illustrations
- charts
- Index
- index present
- LC call number
- BF575.H27
- LC item number
- L437 2018
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Happiness
- Human beings
- Self-actualization (Psychology)
- Label
- Joyful : the surprising power of ordinary things to create extraordinary happiness, Ingrid Fetell Lee
- Bibliography note
- Includes bibliographical references (pages 323-344) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- on1049711414
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- 359 pages
- Isbn
- 9780316399265
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations, charts
- System control number
- (OCoLC)1049711414
- Label
- Joyful : the surprising power of ordinary things to create extraordinary happiness, Ingrid Fetell Lee
- Bibliography note
- Includes bibliographical references (pages 323-344) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- on1049711414
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- 359 pages
- Isbn
- 9780316399265
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations, charts
- System control number
- (OCoLC)1049711414
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lplks.org/portal/Joyful--the-surprising-power-of-ordinary-things/e6ZUNEwLOU0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lplks.org/portal/Joyful--the-surprising-power-of-ordinary-things/e6ZUNEwLOU0/">Joyful : the surprising power of ordinary things to create extraordinary happiness, Ingrid Fetell Lee</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lplks.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lplks.org/">Lawrence Public Library</a></span></span></span></span></div>